If you want a romantic relationship, there are ways to help you on your path to attaining one. Despite obstacles you might have encountered in the past, here are four ways to find a partner and have a healthy, fulfilling relationship.

If you want a partner who has their act together, start working on yourself first . When you like yourself, believe you have a lot to offer and are healthy physically and mentally, you're in a good place to reach out to others.

Having self-respect and personal regard is imperative before you can give to others. When you get rejected by people from dating sites or the one you liked doesn't see interested in you after a coffee meeting, that's disappointing. High self-esteem helps you cope with life's setbacks.

Thinking well of yourself also increases your overall well-being and makes you more attractive to others.

If you're meeting great candidates, but you're putting on the brakes, you might be self-sabotaging. Procrastination can be an example of self-sabotage. For instance, you keep making excuses why you can't meet your special one's friends. You might also be self-sabotaging if you're a perfectionist and nobody is attractive enough or interesting enough for you. The root cause of self-sabotage could be childhood issues or attachment problems.

Dating through dating sites and apps can become disheartening, but many people meet their partners through new technology. Embrace the idea of meeting romantic partners at concerts, gyms, through meet ups, religious gatherings and out in the real world, too. If you want a relationship, even if your heart has been broken, stay optimistic and open.

At the beginning you're getting to know people, not promising your life to them. If you've been dating a while, but you haven't found a person to go the distance with, don't give up. Once you've established rapport and a mutual connection, if you want a relationship, look for a caring partner who has the same goal or is going in the same direction.

An important aspect of any good relationship is communication. Being present and validating the other person during conversations are signs of good communication. Ghosting and love bombing are negative signs of how a person communicates in a relationship. Other red flags include people who are uncomfortable talking about conflict, have controlling natures or have a fear of intimacy.