https://positivepsychology.com/great-self-care-setting-healthy-boundaries/#boundaries Setting healthy boundaries requires self-awareness. We need to be clear about our expectations of ourselves and others, and what we are and are not comfortable with in specific situations. Setting healthy boundaries requires good communication skills that co...
Freehttps://positivepsychology.com/great-self-care-setting-healthy-boundaries/#boundaries Healthy boundaries define what is appropriate behavior in our relationships – behavior that keeps both parties safe. And setting healthy boundaries is crucial for self-care and positive relationships. But let's first understand what boundaries are. Boundaries ...
A guide to setting limits with parents, partners, friends, and co-workers https://www.verywellhealth.com/setting-boundaries-5208802 When Unhealthy Boundaries Become Abusive If you are currently in a relationship where your partner is: Violating your physical safetyExerting excessive control of your lifeConstantly scaring youBeing hyper-controlling ...
